“Marci Rubin has long been one of my favorite yoga teachers. Since my very first class with her, I knew she was my kind of teacher – precise, organized, challenging and calm. Her wonderful guidance has helped me so much with strength, alignment and technique, and I always finish the class with a new level of confidence.
Marci’s soothing energy and deep intelligence are truly a gift for the mind, body and soul.”
— Wendy Whelan (New York City Ballet Associate Artistic Director)
Mondays & Fridays
Monday – Friday
A home-based chair yoga class specifically for older adults that is safe for beginners and people with osteoporosis, as well as accessible for those with injuries and physical limitations.
You can expect to leave class with improved posture and breath efficiency, more lengthened and strengthened tissues, and a greater sense of calm and overall wellbeing.
Marci is a highly trained yoga and Pilates teacher whose students include world renowned dancers, film producers, economists, philanthropists, scientists, medical researchers, physical therapists, artists, people with major spinal and hip injuries, osteoporosis, and multiple sclerosis. She uses the tools of therapeutic Pilates, Iyengar yoga, creative sequencing, and her deep understanding of anatomy to help her students achieve healthy movement patterns and greater overall health and wellbeing.
